Group Personal Training
Get yourself into the fun way to exercise with our ‘Group Personal Training’ small group training
Each week we have various Group Personal Training sessions, including; spinning, interval training, bootcamp, body-pump, HIIT, circuit training, and more.
Unlike many other places, we keep our groups small and personal…. we DON’T have classes of twenty people! It’s less intimidating, more fun, and get’s better results.
All of our group sessions are included in your membership, and it’s a great way to lose weight, tone up, and boost your fitness while having fun at the same time.
Our instructed group sessions take place in our studio or in the gym itself, and are a great way to get a motivated workout in a small group.
The timetable and nature of these groups sessions changes every week, and include things like circuit training, boxercise, bodypump, spinning, and many more.
Our philosophy is to keep the size of the groups small, making them less intimidating and more personal.
Please checkout our Facebook page for the latest classes.
Body Pump
Circuit Training
Raw Fitness
Boxercise
Ladies Only
Spin Class
